Train with Our Team
Looking for a good old fashioning conditioning class?
Get in and get your sweat on.
Need one on one attention?
Want to train on your own schedule?
Need to bridge your fitness game and your mental game?
Check out performance coaching.
Shawn is a CrossFit Level 1 Trainer, highly decorated Marine, and professional Educator for over 12 years.
Chris is a certified NSCA Tactical Strength and Conditioning Facilitator, and Disabled Retired Firefighter with nearly 20 years of experience in Adult Education.